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Item Information   Holdings     More Content       More by this author     Iknoian, Therese, 1957-     Subjects     Fitness walking.     Browse Catalog     by author:      Iknoian, Therese, 1957-       by title:      Fitness walking / Th...         MARC Display

Fitness walking / Therese Iknoian. by Iknoian, Therese, 1957- Champaign, IL : Human Kinetics, c2005. Subjects Fitness walking. ISBN:  0736056084 Description:  xi, 177 p. : ill. ; 26 cm. Edition:  2nd ed. Notes:  Includes index. Contents:  Fitness check -- Walking technique -- Apparel and gear -- Training guidelines -- Supplemental routines and activities -- Short and easy workouts -- Medium and steady workouts -- Medium and quicker workouts -- Short and fast workouts -- Long and steady workouts -- Walking programs -- Cross-training walking programs -- Program customization. Owned:  6 Requests:  0   Copy/Holding information Library Location Call Number Status   Campbell Library Nonfiction Section 613.7176 IKNOIAN 2005 In Add Copy to MyList Cupertino Library Nonfiction Section 613.7176 IKNOIAN 2005 In Add Copy to MyList Gilroy Library Nonfiction Section 613.7176 IKNOIAN 2005 In Add Copy to MyList Los Altos Library Nonfiction Section 613.7176 IKNOIAN 2005 In Add Copy to MyList Milpitas Library Nonfiction Section 613.7176 IKNOIAN 2005 In Add Copy to MyList Saratoga Library Nonfiction Section 613.7176 IKNOIAN 2005 In Add Copy to MyList Format: HTMLPlain textDelimited Subject:   Email to:

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