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Item Information   Holdings     More Content       Subjects     Physical fitness.     Exercise.     Browse Catalog       by title:      Mayo Clinic fitness ...         MARC Display

Mayo Clinic fitness for everybody / Diane Dahm ; Jay Smith, editors in chief. Rochester, Minn. : Mayo Clinic ; New York : Kensington Pub. Corp., c2005. Subjects Physical fitness.   Exercise. Added Author:  Dahm, Diane. Smith, Jay. ISBN:  1893005372 (pbk.) Description:  358 p. : ill., charts ; 26 cm. Notes:  Includes index. Contents:  Why stay fit? -- Anatomy and aging -- Fitness, what's best for me -- Creating your exercise program -- Choosing and using the right equipment -- Exercise guide -- Staying motivated and troubleshooting your plan -- Fitness and nutrition -- Exercise and medical conditions -- Training for your sport -- Case studies. Owned:  7 Requests:  0   Copy/Holding information Library Location Call Number Status   Campbell Library Nonfiction Section 613.7 MAYO In Add Copy to MyList Cupertino Library Nonfiction Section 613.7 MAYO In Add Copy to MyList Gilroy Library Nonfiction Section 613.7 MAYO In Add Copy to MyList Los Altos Library Nonfiction Section 613.7 MAYO In Add Copy to MyList Milpitas Library Nonfiction Section 613.7 MAYO In Add Copy to MyList Woodland Library Nonfiction Section 613.7 MAYO Moving Add Copy to MyList Bookmobile Nonfiction Section 613.7 MAYO In Add Copy to MyList Format: HTMLPlain textDelimited Subject:   Email to:

Santa Clara County Library Catalog